Meet Chris

Contact Christopher Christopher Hole is a Health and Fitness Educator, teaching for the countries leading Personal Training Course provider and as an Independent Personal Trainer. As a Personal Trainer he holds the highest qualification a Level 4 Exercise for Low Back Pain Specialist, which encompasses posture, core strength, spine stability and functional human movement exercise. He has worked with elite sports personalities training them for British and European Championships and fitness enthusiasts training for endurance events. His training is built on the fundamental principles of human anatomy and movement giving whomever he works with mastery of their body and enhanced performance. As a ...